- Marie Grande
- 1 min read
If you haven't tried it you should! This is an easy and quick weekly process that has great benefits and brings out your natural glow by removing all the dead surface cells that need sloughing away and gets your blood moving throughout your whole body.
Years ago I went back to school to become an Esthetician. During that process I remember learning about how important it is to have good circulation - bringing blood and nutrients to all parts of your body. That's why dry brushing is so beneficial! You are creating stimulation and increasing circulation which in return brings oxygen and nutrients to all areas of your skin - even areas that get neglected.
Right now I am using the Pursoma Detox Beauty Body Brush - see their picture below and link here: https://www.pursomalife.com/collections/all-products/products/body-brush
You can use any natural fiber brush (and please consider an ethically sourced fiber). There are many to choose from - just get one and start brushing! You will love it!
To learn more about dry brushing and the benefits check out this great article: https://health.clevelandclinic.org/the-truth-about-dry-brushing-and-what-it-does-for-you/
